Lea Grimaldi is an intuitive reiki master, yoga, barre, and meditation instructor with more than 20 years’ experience teaching yoga and fitness classes in studios, gyms, school programs and corporations to people from age eight to 88. Her first book, Increase Your Peace from A to Z: Simple Steps to Find Calm Amid Chaos, is a mini-directory for stress relief in which she shares her daily practices to keep anxiety under control.
Always furthering her education, she was attuned to reiki in 2012, became a reiki master in 2014, and added that to her offerings. She has developed her own signature RAISE Reiki method of emotional release which releases deeply held emotions and traumas from the body.
Her personal passion is to guide people of all types and ages to their highest potential through their fitness and self-care practice, one breath at a time.