In this episode of Chasing the Insights, I talk to Health Habit Strategist Caroline Schaefer.

Caroline talks to us about her entrepreneurial journey.

Caroline Schaefer is a Health Habit Strategist with her company FIT Frameworks

Caroline and her team are focused on change for the better by using easy, doable and sustainable Habits and Routines within a framework for bringing Vitality to your life.

Listen to the episode here

Caroline is also the host of the The Vitality Feed podcast where she has a mission to inspire change and growth for both mental and physical prosperity.

A firm believer in self education and constantly improving with mind Valley, Tony Robbins, Dean Grassia, Tom Bilyeu and Russell Brunson as well as an avid reader.

Having spent Almost 10 years in the event industry in the physical space I am now transitioning into the virtual space, I would like to enjoy the entrepreneurial laptop life!

You can connect with Caroline here:

The Vitality Feed Podcast:


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