In this episode of Chasing the Insights, I talk to nutrition coach Caitlin Havener.
Caitlin talks to us about the importance of eating clean whole foods as an entrepreneur for the best function and performance
Caitlin is a nutrition coach, mom of four, and a passionate whole food plant-preferred recipe creator.
Listen to the episode here
Caitlin changed her life by choosing to live a healthier lifestyle losing and maintaining over 50 lbs weight loss.
Today, she coaches others to have a similar transformation with her sustainable weight loss & nutrition programs.
You can connect with Caitlin here:
Website: https://transcendweightloss.com
Website (including lot’s of recipes: https://cleancookingcaitlin.com/
Weight loss & healthy lifestyle coaching: https://transcendnutrition.org/healthy-lifestyle-coaching
Facebook Group: https://www.facebook.com/groups/804303563686674
Facebook: https://www.facebook.com/caitlincooking/
Instagram: https://www.instagram.com/cleancookingcaitlin/
YouTube: https://www.youtube.com/channel/UCzV4oFyp0Mqoxan9L8USJfw
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